100 SQUAT FOR 30 DAYS CHALLENGE – [MY BODY TRASFORMATION RESULTS]
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![100 SQUAT FOR 30 DAYS CHALLENGE - [MY BODY TRASFORMATION RESULTS]](https://leggingsarepants.org/ocs-images/21600/100-squat-for-30-days-challenge-my-body-trasformation-results.jpg)
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The New Video is at last online. The challenge this time is 100 squats in a month. Before doing squats it is better to make a ten-minute warm up and then start. At the end of the 30 days I have seen a huge change. I recommend you do it too to see with your own eyes. My diet is simple and plain, no supplements.
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